Black Currant Seed Oil is a natural source of the unsaturated Essential Fatty Acids of Omega-6, Gamma-Linolenic Acid (GLA), and the Omega-3, Alpha-Linolenic Acid. GLA cannot be produced within the human body alone, even though the body can produce it from other dietary sources. GLA can be more efficiently utilized for important body functions through supplementation. Some of the most important benefits of Black Currant Seed Oil are to help relieve pain, soreness and stiffness in the joints. This is an ideal source of GLA that is free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives and colors. It is a minimally processed product from a natural source in an easily absorbed softgel capsule.